DO YOU HAVE WHAT IT TAKES?

If you're ready to get in the best shape of your life, then call Spears Fitness today! We are here to help you. Fitness is a lifestyle. Nutrition, health, wellness. Kettlebells. We do it all. Spears Fitness is Bowling Green's home for HKC kettlebell training. Whether you're an athlete, student, mom, professional or child, we can help you accomplish your fitness goals. Spears Fitness. Strength in all things!

What is a Kettlebell?

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A ‘Kettlebell’ or girya, as it is called in Russian, is a traditional Russian cast iron weight that looks like a cannonball with a handle. It is the ultimate tool for extreme all-around fitness. The kettlebell has been used for … [Read More...]

About Spears Fitness

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Spears Fitness is a family owned and operated health and fitness, personal/group training studio.  We have worked with collegiate athletes, models, beauty pageant contestants, stay home moms/housewives, as well as business … [Read More...]

Classes

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Spears Fitness offers a diverse range of services including personal training, semi private and group classes. We offer free training to anyone who organizes a class and brings three or more people.  So if you have a handful of … [Read More...]